Once lost and now found-in the big wide world of technology! (Thank you Erica at WordPress! I’m sending you a hug today. You are a rockstar!) Without further ado:
Our local Farmer’s Market in the park may be small compared to those available in big cities or metro areas but after taking my kids there this past weekend I learned and experienced wonderful, simple things that enriched my life. I am most decidedly a Farmer’s Market convert and will be making plenty of space in our budget and our schedule to make this part of our lives as long as the season allows. I consider myself a joyful lifelong learner and I learned some fun things this weekend that I want to share with you today:
1.) You can eat beat greens.
They are really good! I knew I’d read this somewhere before but while buying my lettuce and asking the seller about his beets, another woman was buying from the seller’s wife and explaining that she actually buys the beets more for the greens than the sweet dark red root. My interest was piqued. Anytime I can get more value out of an item without paying any more for it-I’m all for it! How much more budget friendly and frugal is it to use all of the vegetable that you’d previously only used part of? And unless you live under a rock, I’m sure I don’t have to tell you how very healthy greens are for your diet, including beet greens. We came home and roasted the beets. We cleaned and chopped the greens for dinner. Guess what? My kids ate them both happily and asked for more! How much more proof do you need than that?
Here are two great simple easy recipes for using fresh beets:
(You can also just use the a little bacon and salt and pepper to taste. That’s even more simple and really good too!)
2.) Hens don’t lay eggs in really hot weather.
Apparently hens don’t like extreme heat or cold. We generally don’t have to worry about extreme cold here (though last winter was a record year freeze!). Where we live heat is a way of life. I had no idea the hens weren’t big fans of it either! (I’m very pale and redheaded so I am perpetually slathered in sunscreen and wearing a hat. People often say to me “You aren’t from here are you?”)
3.) Too much rain leads to fatter, more swollen zucchini.
But it should still make pretty wonderful zucchini bread. I was hoping to make a loaf of it today to show you but my kiddo was zonked and off to dreamland early. I don’t have the heart to cut into the zucchini he’s been carting around the house like a prize from the fair for the last two days without him. I’ll have to update you on how the zucchini bread comes out. In the meantime I’ll share my zucchini recipe of choice:
Zucchini Bread (I’ve been known to add in toasted walnuts on occasion!)
4.) How pleasant our community can truly be.
We don’t have many shopping options here other than the big Walmart. I’ve found most people are in a terrible mood in the long line they have to stand in after battling through the store in the first place for all they need. It is a pleasant change of pace to not have to stand in long lines while your child asks for the chips and candy neatly lined up at his eye level while you make your way to the conveyor belt that rolls your items up to checkout. I’ve been known to chat up just about anyone and have made a friend or two in my local Walmart. But it is nowhere near the gratifying experience of talking to someone about the work and care they’ve put into their product or their art. There is a warmth and twinkle in their eye that can’t be found on the shelf at a store. It was real community. The way it’s meant to be. It makes me want to go back. It makes me want to make a better effort to know my neighbors just a little more than the pleasant perfunctory wave as we come and go. Maybe on my next visit to the Farmer’s Market I’ll buy more zucchini and bake loaves of bread for my neighbors. Nothing liked homemade baked goods to open the door to neighborly friendships!
5.) Just how enthusiastic children will get when they are so involved with the experience of their food.
My oldest son came home talking a mile a minute and wanted to make everything right away. He was inspired and excited. It was so fun to see him so amped up over vegetables! My children are good eaters. I rarely have to “make” them eat their vegetables or fruits. They understand the importance of healthy foods. Our trip took my sons understanding to a whole new level. He helped me roast the beets and cut up the beet greens and has declared a new love for both. He carried the giant zucchini around so much that I finally had to explain that we needed to put it in the refrigerator till we were ready to make the bread. He inspected the sunflowers we bought and decided he needed to know how many types of sunflowers exist (we bought one bloom each of the four different varieties offered). He inspected the leaves, the bud that had not opened and the petals. He was fascinated by the pollen that he found on the table beneath the large blooms. He wanted to know more about how bees use pollen because he already know that bees like pollen. So we Youtube’d bees and watched them busily go about their task at a big sunflower (a happy coincidence, by the way) and this turned into a discussion about how the honey is then made. Which produced a lovely drawing that he has plans to color tomorrow. He gave me permission to share his work in progress with you. There is a photo of it at the bottom of this post.
6.) That you can keep lettuce fresh in a mason jar.
Now. To be honest, I didn’t learn this at the Farmer’s Market but my trip inspired the search that led me to this little gem. There were such amazing greens available at my Farmer’s Market that I came straight home and searched the internet to find ways of preserving any future bounty of greens and lettuces I might bring home. I stumbled across an irresistible website about making salad in a jar. What an unusual concept! I was so fascinated I had to share her blog with you! She also happens to have great instructions for making Greek style yogurt at home. I haven’t tried it yet but it’s on my short list! Check out this excellent blog Salad in a Jar. Even if you don’t go to a Farmer’s Market anytime soon-she’s got some great food stuff going on and I really enjoy her writing too!
7.) I learned just how processed even our fresh foods are from the grocery store.
While it took a little more work to get the dirt off of what we brought home there was no denying how fresh and local it was. It was worth the extra elbow grease.
8.) That while it wasn’t a big budget saver, it didn’t break the bank either.
We had a great experience and brought home some great produce. I learned a lot. My kids learned a lot. And most of all, it was a wonderful way to spend a Saturday morning. We’ll be heading back again this weekend, I assure you.
Art from my 5 year old. Inspired by our trip to the Farmer's Market and the pollen from our sunflowers.
Ms. Practicality
rice & beans life 